In our ongoing exploration of Alexander Technique and non-doing, last week I had my college students read and discuss Ross Gay’s essay...

Lately, after a year and a half of dormancy, opportunities have started coming my way—things that elicit, as my friend Melissa would say,...

It is entirely possible (if inadvisable) for me to eat a meal while careening down the freeway at 65 miles per hour and simultaneously...

Part 2: Without No, there can be no Yes.

I thanked the word NO, for giving me this much-needed solitude.

“I’m so mad at my body!” my student reported to me on Monday morning. I imagine many of us have felt this way.