What if the PAUSE is where the good stuff happens? The PAUSE is the place of inspiration, of creativity, of discovering the unexpected.

When I stop and really STAY in this moment, I realize the effort I was making to try to be in two places at once.

It's not just learning to stop tensing my shoulders. It's about eschewing a straightforward, well-defined parenting path to stumble down a

On constant overload, it’s easy to see danger everywhere, and to begin to live smaller and smaller and smaller lives.