top of page

COVID Information

As we carry on, living in a constantly changing COVID landscape, here's what I'm doing to mitigate risk:

​

  • I am fully vaccinated and boosted.

  • I teach in a KN-95 or N-95 mask, and can add a face shield if you prefer.

  • Students also work masked.

  • My HEPA air purifier is running.

  • Surfaces are sanitized between lessons.

  • I wash my hands approximately 873 times per day, in particular before and after each lesson.

  • And of course, please stay home when you're sick and I will too!

IB Logo Final (2).png

In Balance Alexander Technique rests on unceded Indigenous land.  "The Portland Metro area rests on traditional village sites of the Multnomah, Wasco, Cowlitz, Kathlamet, Clackamas, Bands of Chinook, Tualatin, Kalapuya, Molalla, and many other tribes who made their homes along the Columbia River creating communities and summer encampments to harvest and use the plentiful natural resources of the area" (Portland Indian Leaders Roundtable, 2018).

BACK TO TOP

© 2019 In Balance Alexander Technique. Proudly created with Wix.com

bottom of page